/* ===================================================================
   CARDIO HONEY — cardiohoneey.com  (build 1)
   Deep navy-black + crimson red + gold accent, matched to the
   bottle label and ECG-line "How It Works" infographic.

   Palette: base #0a0e16 | surface #131a26 | surface-2 #1a2436
            crimson #c81022 | crimson-dk #96081a | crimson-lt #e8354a
            gold #d4a017 (accent) | line #22304a
            text #eef1f7 | muted #8b98b2
   Display: 'Poppins'   Body: 'Source Sans 3'
=================================================================== */

:root{
  --base:#0a0e16;
  --surface:#131a26;
  --surface-2:#1a2436;
  --crimson:#c81022;
  --crimson-dk:#96081a;
  --crimson-lt:#e8354a;
  --crimson-glow:#ff6b7a;
  --gold:#d4a017;
  --gold-dk:#a97d0f;
  --gold-lt:#f0c04a;
  --line:#22304a;
  --text:#eef1f7;
  --muted:#8b98b2;
}


*{box-sizing:border-box;}
html{scroll-behavior:smooth;}
body{
  font-family:'Source Sans 3',sans-serif;
  color:var(--text);
  background:var(--base);
  margin:0;
  font-size:17px;
  line-height:1.74;
  -webkit-font-smoothing:antialiased;
}
h1,h2,h3,h4,.ch-display{
  font-family:'Poppins',sans-serif;
  font-weight:800;
  line-height:1.22;
  color:#fff;
  letter-spacing:-.017em;
}
.ch-kick{text-transform:uppercase;letter-spacing:2.8px;font-weight:700;font-size:.71rem;color:var(--gold);font-family:'Source Sans 3',sans-serif;}
a{color:inherit;}
main a:not(.btn-mo):not(.btn-ghost){color:var(--crimson-lt);text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1px;}
main a:not(.btn-mo):not(.btn-ghost):hover{color:#fff;}
img{max-width:100%;height:auto;display:block;}
.hold{max-width:1150px;margin:0 auto;padding:0 24px;}
.slim{max-width:780px;}

.btn-mo{
  display:inline-flex;align-items:center;justify-content:center;gap:9px;
  background:linear-gradient(135deg,var(--crimson) 0%,var(--crimson-dk) 100%);
  color:#fff;font-weight:700;font-size:.98rem;
  padding:14px 30px;border-radius:8px;border:none;cursor:pointer;text-decoration:none;
  transition:transform .15s ease, filter .15s ease, box-shadow .15s ease;
  box-shadow:0 4px 14px rgba(210,18,30,.36);
}
.btn-mo:hover{filter:brightness(1.1);color:#fff;transform:translateY(-2px);box-shadow:0 6px 20px rgba(210,18,30,.5);}
.btn-ghost{
  display:inline-flex;align-items:center;justify-content:center;gap:9px;
  background:transparent;border:1.5px solid var(--gold-dk);color:var(--gold);
  font-weight:600;font-size:.95rem;padding:12px 24px;border-radius:8px;text-decoration:none;transition:all .15s ease;
}
.btn-ghost:hover{border-color:var(--gold);color:#fff;background:rgba(232,182,74,.08);}

.ch-strip{
  background:linear-gradient(90deg,var(--crimson-dk) 0%,var(--gold-dk) 50%,var(--crimson-dk) 100%);
  color:#fff;font-size:.78rem;text-align:center;padding:9px 16px;line-height:1.5;
  font-weight:600;letter-spacing:.4px;
}
.ch-strip span{opacity:.98;padding:0 8px;}
.ch-strip b{color:#fff;font-weight:700;}
@media(max-width:700px){.ch-strip{font-size:.68rem;padding:7px 10px;}}

.ch-nav{position:sticky;top:0;z-index:1000;background:rgba(28,20,20,.95);backdrop-filter:blur(10px);border-bottom:1px solid var(--line);}
.ch-nav-inner{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:14px 0;}
.ch-brand{font-family:'Poppins',sans-serif;font-weight:800;font-size:1.4rem;color:#fff;display:flex;align-items:center;gap:10px;text-decoration:none;letter-spacing:-.02em;}
.ch-brand i{width:14px;height:14px;border-radius:50%;background:linear-gradient(135deg,var(--crimson-lt),var(--gold));display:block;box-shadow:0 0 10px rgba(240,75,90,.5);}
.ch-brand em{font-style:normal;color:var(--gold);font-weight:600;margin-left:2px;}
.ch-links{display:flex;gap:24px;list-style:none;margin:0;padding:0;align-items:center;}
.ch-links a{color:var(--text);font-weight:500;font-size:.9rem;opacity:.85;text-decoration:none;}
.ch-links a:hover{opacity:1;color:var(--crimson-lt);}
.ch-burger{display:none;background:none;border:none;color:var(--text);font-size:1.7rem;cursor:pointer;}
.ch-prog{height:2px;background:transparent;}
.ch-prog i{display:block;height:100%;width:0;background:linear-gradient(90deg,var(--crimson),var(--gold));transition:width .1s linear;}
@media(max-width:960px){
  .ch-links{position:absolute;top:100%;left:0;right:0;background:var(--base);flex-direction:column;gap:0;border-top:1px solid var(--line);display:none;}
  .ch-links.open{display:flex;}
  .ch-links li{width:100%;border-bottom:1px solid var(--line);}
  .ch-links a{display:block;padding:15px 24px;}
  .ch-nav-cta{display:none;}
  .ch-burger{display:block;}
}

.ch-hero{padding:52px 0 0;border-bottom:1px solid var(--line);background:radial-gradient(ellipse at top,#301c1c 0%,var(--base) 65%);}
.ch-hero-grid{display:grid;grid-template-columns:minmax(0,1.15fr) minmax(0,.85fr);gap:42px;align-items:center;}
@media(max-width:960px){.ch-hero-grid{grid-template-columns:1fr;gap:24px;}}
.ch-hero-top,.ch-hero-rest{min-width:0;}
.ch-hero h1{font-size:2.85rem;margin:12px 0 16px;font-weight:800;}
.ch-hero h1 em{font-style:normal;color:var(--gold);}
@media(max-width:600px){.ch-hero h1{font-size:2.05rem;}}
.ch-hero .lede{color:var(--muted);font-size:1.05rem;max-width:560px;}
.ch-media{min-width:0;text-align:center;}
.ch-media img{max-width:min(340px,100%);margin:0 auto;filter:drop-shadow(0 20px 40px rgba(0,0,0,.55));}
@media(max-width:960px){
  .ch-hero-copy{display:contents;}
  .ch-media{order:1;}
  .ch-hero-top{order:2;}
  .ch-hero-rest{order:3;}
}
.ch-cta{display:flex;gap:12px;flex-wrap:wrap;margin-top:22px;}

.ch-summary{
  background:linear-gradient(135deg,var(--surface) 0%,var(--surface-2) 100%);
  border:1px solid var(--line);border-radius:10px;
  padding:20px 22px;margin-top:22px;border-left:3px solid var(--gold);
}
.ch-summary .tag{display:inline-block;font-size:.68rem;letter-spacing:2.4px;text-transform:uppercase;font-weight:700;color:var(--gold);margin-bottom:8px;}
.ch-summary p{margin:0;color:var(--text);font-size:1rem;}
.ch-summary p + p{margin-top:8px;color:var(--muted);font-size:.95rem;}

.ch-metrics{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1px;background:var(--line);border:1px solid var(--line);border-radius:10px;overflow:hidden;margin-top:18px;}
@media(max-width:620px){.ch-metrics{grid-template-columns:repeat(2,minmax(0,1fr));}}
.ch-metrics div{background:var(--surface);padding:14px 16px;min-width:0;}
.ch-metrics b{display:block;font-family:'Poppins',sans-serif;font-size:1.55rem;color:var(--gold);line-height:1.15;font-weight:800;}
.ch-metrics span{display:block;font-size:.71rem;color:var(--muted);text-transform:uppercase;letter-spacing:1.2px;margin-top:3px;font-weight:600;}

.ch-loop{padding:32px 0 26px;}
.ch-loop svg{width:100%;max-width:420px;height:150px;margin:0 auto;display:block;}
.ch-loop-ring{fill:none;stroke:var(--line);stroke-width:2;}
.ch-loop-arc{fill:none;stroke:var(--crimson-lt);stroke-width:3;stroke-linecap:round;}
.ch-loop-dot{fill:var(--gold);}
.ch-loop-txt{fill:var(--muted);font-size:11px;font-family:'Source Sans 3',sans-serif;font-weight:600;}
.ch-loop-cap{text-align:center;color:var(--muted);font-size:.71rem;font-weight:600;text-transform:uppercase;letter-spacing:2px;font-family:'Source Sans 3',sans-serif;}

.ch-sec{padding:56px 0;border-bottom:1px solid var(--line);}
.ch-sec:last-of-type{border-bottom:none;}
.ch-dossier{display:grid;grid-template-columns:minmax(0,190px) minmax(0,1fr);gap:44px;align-items:start;}
@media(max-width:900px){.ch-dossier{grid-template-columns:1fr;gap:16px;}}
.ch-label{position:sticky;top:96px;}
@media(max-width:900px){.ch-label{position:static;}}
.ch-label .num{font-family:'Poppins',sans-serif;font-size:2.8rem;color:var(--surface-2);line-height:1;display:block;font-weight:800;}
.ch-label .kd{font-size:.68rem;font-weight:700;color:var(--gold);text-transform:uppercase;letter-spacing:2px;margin-top:6px;display:block;font-family:'Source Sans 3',sans-serif;}
.ch-body{min-width:0;}
.ch-body h2{font-size:2rem;margin:0 0 18px;}
.ch-body p{color:var(--muted);margin:0 0 14px;font-size:1rem;}
.ch-body p.tx{color:var(--text);}

.ch-facts{display:grid;grid-template-columns:minmax(0,180px) minmax(0,1fr);gap:10px 22px;margin:0;}
@media(max-width:600px){.ch-facts{grid-template-columns:1fr;gap:4px 0;}.ch-facts dt{margin-top:12px;}}
.ch-facts dt{font-family:'Poppins',sans-serif;font-weight:700;color:#fff;font-size:1rem;padding-top:1px;}
.ch-facts dd{margin:0;color:var(--text);font-size:.95rem;}

/* Quality badges - icon based (no images this build) */
.ch-q{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;}
@media(max-width:760px){.ch-q{grid-template-columns:repeat(2,minmax(0,1fr));}}
.ch-qc{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:22px 14px;text-align:center;}
.ch-qc .ic{font-size:1.8rem;margin-bottom:9px;display:block;}
.ch-qc img{max-width:min(110px,100%);margin:0 auto 9px;border-radius:4px;}
.ch-qc p{margin:0;font-weight:600;font-size:.87rem;color:var(--text);}

.ch-banner img{width:100%;border-radius:12px;border:1px solid var(--line);}

.ch-mech{list-style:none;margin:0;padding:0;counter-reset:mech;}
.ch-mech li{counter-increment:mech;position:relative;padding:18px 0 18px 56px;border-top:1px solid var(--line);}
.ch-mech li:first-child{border-top:none;}
.ch-mech li::before{
  content:counter(mech,decimal-leading-zero);position:absolute;left:0;top:18px;
  font-family:'Poppins',sans-serif;font-size:1rem;color:var(--gold);font-weight:800;
  border:1px solid var(--gold-dk);border-radius:6px;width:38px;height:32px;
  display:flex;align-items:center;justify-content:center;background:var(--surface);
}
.ch-mech h4{font-size:1.1rem;margin:0 0 5px;}
.ch-mech p{margin:0;color:var(--muted);font-size:.93rem;}

.ch-ing{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px;}
@media(max-width:760px){.ch-ing{grid-template-columns:1fr;}}
.ch-card{background:var(--surface);border:1px solid var(--line);border-left:3px solid var(--crimson-lt);border-radius:8px;padding:18px 20px;}
.ch-card h4{font-size:1.05rem;margin:0 0 6px;}
.ch-card h4 span{display:block;font-family:'Source Sans 3',sans-serif;font-size:.72rem;color:var(--gold);font-weight:600;text-transform:uppercase;letter-spacing:1.4px;margin-top:2px;}
.ch-card p{margin:0;color:var(--muted);font-size:.89rem;}

/* Blend note box */
.ch-trinity{background:linear-gradient(135deg,var(--surface) 0%,var(--surface-2) 100%);border:1px solid var(--line);border-left:3px solid var(--gold);border-radius:10px;padding:18px 22px;margin:20px 0 14px;}
.ch-trinity h4{font-size:1.05rem;margin:0 0 8px;color:var(--gold);}
.ch-trinity p{margin:0;color:var(--text);font-size:.93rem;}
.ch-trinity ul{margin:8px 0 0;padding-left:20px;color:var(--muted);font-size:.9rem;}

.ch-table{width:100%;border-collapse:collapse;background:var(--surface);border:1px solid var(--line);border-radius:10px;overflow:hidden;}
.ch-table caption{caption-side:top;text-align:left;font-family:'Poppins',sans-serif;font-weight:700;font-size:1.1rem;color:#fff;padding:0 0 11px;}
.ch-table th,.ch-table td{padding:12px 15px;border-bottom:1px solid var(--line);font-size:.92rem;text-align:left;vertical-align:top;}
.ch-table thead th{background:var(--surface-2);color:var(--gold);font-weight:700;font-size:.82rem;text-transform:uppercase;letter-spacing:1px;}
.ch-table tbody th{color:var(--text);font-weight:600;width:34%;}
.ch-table td{color:var(--muted);}
.ch-table tr:last-child th,.ch-table tr:last-child td{border-bottom:none;}
.ch-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;}

.ch-fit{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;}
@media(max-width:700px){.ch-fit{grid-template-columns:1fr;}}
.ch-fit-box{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:20px 22px;}
.ch-fit-box h4{font-size:1.1rem;margin:0 0 10px;}
.ch-fit-box ul{margin:0;padding-left:18px;color:var(--muted);font-size:.91rem;}
.ch-fit-box li{margin-bottom:6px;}
.ch-fit-box.yes{border-top:3px solid var(--crimson-lt);}
.ch-fit-box.no{border-top:3px solid var(--gold-dk);}

.ch-voices{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;}
@media(max-width:900px){.ch-voices{grid-template-columns:1fr;}}
.ch-voice{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:22px;}
.ch-voice-top{display:flex;align-items:center;gap:11px;margin-bottom:9px;}
.ch-voice-top img{width:46px;height:46px;border-radius:50%;object-fit:cover;border:2px solid var(--gold-dk);}
.ch-voice-nm{font-weight:700;color:#fff;font-family:'Poppins',sans-serif;font-size:1rem;}
.ch-voice-ag{color:var(--muted);font-size:.78rem;}
.ch-st{color:var(--gold);letter-spacing:2px;font-size:.85rem;margin-bottom:6px;}
.ch-voice p{color:var(--muted);font-size:.89rem;margin:0;}
.ch-rate{text-align:center;margin-top:26px;padding:22px;background:var(--surface);border-radius:10px;border:1px solid var(--line);}
.ch-rate .big{font-family:'Poppins',sans-serif;font-size:3rem;color:var(--gold);font-weight:800;line-height:1;}
.ch-rate .st{color:var(--gold);letter-spacing:3px;font-size:1.05rem;margin:8px 0;}
.ch-rate .sub{color:var(--muted);font-size:.87rem;}

.ch-prices{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:18px;align-items:stretch;}
@media(max-width:900px){.ch-prices{grid-template-columns:1fr;max-width:380px;margin:0 auto;}}
.ch-price{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:26px 22px;text-align:center;position:relative;display:flex;flex-direction:column;}
.ch-price.top{border-color:var(--gold);box-shadow:0 0 0 1px var(--gold), 0 10px 30px rgba(232,182,74,.18);background:linear-gradient(180deg,#302020 0%,var(--surface) 100%);}
.ch-tag{position:absolute;top:-13px;left:50%;transform:translateX(-50%);background:linear-gradient(135deg,var(--gold) 0%,var(--gold-dk) 100%);color:#1c1414;font-weight:700;font-size:.7rem;letter-spacing:1.4px;text-transform:uppercase;padding:5px 15px;border-radius:999px;white-space:nowrap;font-family:'Source Sans 3',sans-serif;}
.ch-tag.alt{background:var(--surface-2);color:var(--crimson-lt);border:1px solid var(--crimson);}
.ch-price img.pk{max-width:min(170px,100%);margin:6px auto 14px;filter:drop-shadow(0 10px 20px rgba(0,0,0,.4));}
.ch-price .nm{font-family:'Poppins',sans-serif;font-weight:800;font-size:1.3rem;color:#fff;}
.ch-price .sb{color:var(--muted);font-size:.82rem;margin-bottom:12px;}
.ch-price .pv{font-family:'Poppins',sans-serif;font-weight:800;font-size:2.4rem;color:var(--gold);line-height:1;}
.ch-price .pv span{font-family:'Source Sans 3',sans-serif;font-size:.8rem;font-weight:400;color:var(--muted);}
.ch-price .tt{font-weight:600;margin:8px 0 12px;color:var(--text);font-size:.95rem;}
.ch-price ul{list-style:none;margin:0 0 16px;padding:0;text-align:left;}
.ch-price li{font-size:.86rem;color:var(--muted);padding-left:19px;position:relative;margin-bottom:5px;}
.ch-price li::before{content:'\2713';position:absolute;left:0;color:var(--gold);font-weight:700;}
.ch-price .btn-mo{width:100%;margin-top:auto;}
.ch-pnote{background:var(--surface);border:1px dashed var(--gold-dk);border-radius:10px;padding:16px 20px;text-align:center;color:var(--gold);font-weight:600;font-size:.9rem;}

.ch-safety{background:#2a1c1c;border:1px solid var(--gold-dk);border-radius:10px;padding:24px 26px;}
.ch-safety h3{color:var(--gold-lt);font-size:1.08rem;margin:0 0 10px;}
.ch-safety p{color:#ecdfd0;margin:0 0 10px;font-size:.92rem;}
.ch-safety ul{margin:0;padding-left:19px;color:#ecdfd0;font-size:.92rem;}
.ch-safety li{margin-bottom:6px;}

.ch-guar{display:flex;align-items:center;gap:32px;flex-wrap:wrap;background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:32px;}
.ch-guar img{max-width:min(160px,100%);margin:0 auto;}
.ch-guar-copy{flex:1 1 330px;min-width:0;}
.ch-guar-copy h3{font-size:1.45rem;margin:0 0 10px;}
.ch-guar-copy p{color:var(--muted);}

.ch-faq details{border-top:1px solid var(--line);}
.ch-faq details:last-child{border-bottom:1px solid var(--line);}
.ch-faq summary{
  cursor:pointer;list-style:none;padding:18px 30px 18px 0;position:relative;
  font-family:'Poppins',sans-serif;font-weight:700;font-size:1.05rem;color:#fff;
}
.ch-faq summary::-webkit-details-marker{display:none;}
.ch-faq summary::after{content:'+';position:absolute;right:4px;top:15px;font-size:1.5rem;color:var(--gold);transition:transform .2s;}
.ch-faq details[open] summary::after{transform:rotate(45deg);}
.ch-faq details p{margin:0 0 18px;color:var(--muted);font-size:.93rem;}

.ch-refs{background:var(--surface);border:1px solid var(--line);border-radius:10px;padding:22px 24px;}
.ch-refs h3{font-size:1.02rem;margin:0 0 10px;}
.ch-refs ul{margin:0;padding-left:19px;}
.ch-refs li{font-size:.88rem;color:var(--muted);margin-bottom:6px;}

.ch-final{background:radial-gradient(ellipse at top,#302020 0%,var(--base) 100%);border:1px solid var(--gold-dk);text-align:center;border-radius:14px;padding:48px 26px;}
.ch-final h2{font-size:2.2rem;}
.ch-final img{max-width:min(240px,100%);margin:22px auto;filter:drop-shadow(0 15px 30px rgba(0,0,0,.5));}
.ch-final .new{font-family:'Poppins',sans-serif;font-weight:800;color:var(--gold);font-size:2rem;margin:4px 0 18px;}

.ch-foot{background:#140e0e;color:#87706b;padding:42px 0 24px;font-size:.85rem;border-top:1px solid var(--line);}
.ch-foot a{color:var(--text);text-decoration:none;}
.ch-foot a:hover{color:var(--crimson-lt);}
.ch-foot hr{border:none;border-top:1px solid var(--line);margin:22px 0;}
.ch-fcols{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:26px;margin-bottom:20px;}
@media(max-width:760px){.ch-fcols{grid-template-columns:1fr;gap:16px;}}
.ch-fcols h4{color:var(--gold);font-size:.82rem;margin:0 0 10px;text-transform:uppercase;letter-spacing:2px;font-family:'Source Sans 3',sans-serif;font-weight:600;}
.ch-fcols ul{list-style:none;margin:0;padding:0;}
.ch-fcols li{margin-bottom:6px;}

.ch-bar{position:fixed;left:0;right:0;bottom:0;z-index:1030;background:#140e0e;border-top:1px solid var(--gold-dk);padding:11px 16px;display:none;align-items:center;justify-content:space-between;gap:12px;}
.ch-bar .p{color:#fff;line-height:1.2;}
.ch-bar .p b{color:var(--gold);font-size:1.08rem;font-family:'Poppins',sans-serif;font-weight:800;}
.ch-bar .p small{display:block;color:#b8a49f;font-size:.7rem;}
@media(max-width:960px){.ch-bar{display:flex;}body{padding-bottom:70px;}}

.tc{text-align:center;}

.ch-art{padding:40px 0 60px;}
.ch-art .lede{color:var(--muted);font-size:1.08rem;margin:0 0 22px;}
.ch-art h1{font-size:2.4rem;margin:0 0 14px;}
.ch-art h2{font-size:1.65rem;margin:36px 0 12px;}
.ch-art h3{font-size:1.25rem;margin:26px 0 10px;}
.ch-art p{margin:0 0 14px;}
.ch-art ul,.ch-art ol{margin:0 0 16px;padding-left:22px;color:var(--muted);}
.ch-art li{margin-bottom:6px;}
.ch-art .meta{color:var(--muted);font-size:.85rem;margin-bottom:22px;border-bottom:1px solid var(--line);padding-bottom:14px;}
.ch-art blockquote{border-left:3px solid var(--gold);margin:20px 0;padding:8px 20px;color:var(--text);background:var(--surface);border-radius:0 6px 6px 0;}
.ch-art .related{margin-top:46px;padding-top:26px;border-top:1px solid var(--line);}
.ch-art .related h3{font-size:.9rem;color:var(--gold);margin:0 0 12px;text-transform:uppercase;letter-spacing:2px;font-family:'Source Sans 3',sans-serif;font-weight:600;}
.ch-art .related ul{list-style:none;padding:0;}
.ch-art .related li{margin-bottom:8px;}

/* -------- Answer / GEO speakable box -------- */
.hsb-answer{
  background:linear-gradient(135deg,var(--surface) 0%,var(--surface-2) 100%);
  border:1px solid var(--line);border-left:4px solid var(--gold);
  border-radius:10px;padding:18px 22px;margin:18px 0 22px;
}
.hsb-answer .tag{display:block;font-size:.68rem;letter-spacing:2.2px;text-transform:uppercase;font-weight:800;color:var(--gold);margin-bottom:7px;}
.hsb-answer p{margin:0;color:var(--text);font-size:.98rem;}

/* -------- Trust strip (EEAT) -------- */
.ch-trust{background:#05070c;color:#9aa8c4;font-size:.76rem;text-align:center;padding:7px 16px;letter-spacing:.3px;}
.ch-trust b{color:#fff;}
.ch-trust a{color:var(--gold-lt);text-decoration:underline;}

/* -------- blog byline -------- */
.ch-byline{display:flex;align-items:center;gap:10px;margin-bottom:18px;font-size:.85rem;color:var(--muted);}
.ch-byline a{font-weight:700;color:var(--gold-lt);}


/* ===== extended template blocks (badges/split/dark-steps/icon-cards/stats/blogteaser) ===== */
/* -------- why-choose badges -------- */
.ch-badges{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:12px;margin-top:34px;}
@media(max-width:760px){.ch-badges{grid-template-columns:repeat(2,minmax(0,1fr));}}
.ch-badge{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:16px 12px;text-align:center;}
.ch-badge img{max-width:min(90px,100%);margin:0 auto 8px;}
.ch-badge p{margin:0;font-weight:700;font-size:.82rem;color:var(--text);}

.ch-sec{padding:52px 0;}
.ch-sec.alt{background:var(--surface-2);}
.ch-sec h2{font-size:1.9rem;margin:0 0 14px;}
.ch-sec .kick{margin-bottom:6px;display:block;}
.ch-sec .sub{color:var(--muted);max-width:680px;margin:0 0 28px;}


/* -------- what-is split -------- */
.ch-split{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:40px;align-items:center;}
@media(max-width:900px){.ch-split{grid-template-columns:1fr;gap:20px;}}
.ch-split img{border-radius:16px;box-shadow:0 14px 30px rgba(11,31,63,.14);}
.ch-split p{color:var(--muted);margin:0 0 14px;}
.ch-split p.tx{color:var(--text);}


/* -------- how-it-works: dark section, 4 numbered cards -------- */
.ch-dark{background:var(--base);color:#dce6f7;}
.ch-dark h2{color:var(--text);}
.ch-dark .sub{color:#9fb3d6;}
.ch-steps{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:16px;}
@media(max-width:900px){.ch-steps{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media(max-width:560px){.ch-steps{grid-template-columns:1fr;}}
.ch-step{background:#0d1f3e;border:1px solid #1c3563;border-radius:14px;padding:22px 18px;text-align:center;}
.ch-step .n{width:42px;height:42px;border-radius:50%;background:linear-gradient(135deg,var(--crimson),var(--gold));display:flex;align-items:center;justify-content:center;font-family:'Poppins',sans-serif;font-weight:800;color:var(--text);margin:0 auto 12px;font-size:1.1rem;}
.ch-step h4{color:var(--text);font-size:1.02rem;margin:0 0 6px;}
.ch-step p{color:#9fb3d6;font-size:.87rem;margin:0;}


/* -------- bonus guides -------- */
.ch-bonus{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:14px;}
@media(max-width:900px){.ch-bonus{grid-template-columns:repeat(3,minmax(0,1fr));}}
@media(max-width:600px){.ch-bonus{grid-template-columns:repeat(2,minmax(0,1fr));}}
.ch-bcard{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:14px;text-align:center;}
.ch-bcard img{border-radius:8px;margin-bottom:10px;box-shadow:0 8px 18px rgba(11,31,63,.16);}
.ch-bcard .num{display:inline-block;background:var(--gold);color:var(--text);font-size:.68rem;font-weight:800;padding:2px 9px;border-radius:999px;margin-bottom:6px;}
.ch-bcard h4{font-size:.92rem;margin:0 0 4px;color:var(--text);}
.ch-bcard p{font-size:.78rem;color:var(--muted);margin:0;}
.ch-bonus-total{text-align:center;margin-top:20px;font-family:'Poppins',sans-serif;font-weight:800;color:var(--gold-dk);font-size:1.1rem;}


/* -------- icon cards (ingredients / benefits / difference / how-to-use) -------- */
.ch-icards{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;}
@media(max-width:900px){.ch-icards{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media(max-width:600px){.ch-icards{grid-template-columns:1fr;}}
.ch-icard{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:0;overflow:hidden;}
.ch-icard .bar{height:5px;background:linear-gradient(90deg,var(--crimson),var(--gold));}
.ch-icard .in{padding:20px 18px;}
.ch-icard .ic{width:46px;height:46px;border-radius:50%;background:var(--surface-2);display:flex;align-items:center;justify-content:center;font-size:1.4rem;margin-bottom:12px;}
.ch-icard .cat{display:inline-block;font-size:.66rem;font-weight:800;letter-spacing:1.4px;text-transform:uppercase;color:var(--gold-dk);margin-bottom:6px;}
.ch-icard .dose{float:right;background:var(--surface-2);color:var(--gold-dk);font-size:.72rem;font-weight:800;padding:3px 10px;border-radius:999px;}
.ch-icard h4{font-size:1.03rem;margin:0 0 7px;color:var(--text);}
.ch-icard p{margin:0;color:var(--muted);font-size:.88rem;}


/* -------- guarantee (custom SVG badge) -------- */
.ch-guar{display:flex;align-items:center;gap:32px;flex-wrap:wrap;background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:32px;}
.ch-guar svg{width:150px;height:150px;flex-shrink:0;margin:0 auto;}
.ch-guar-copy{flex:1 1 330px;min-width:0;}
.ch-guar-copy h3{font-size:1.4rem;margin:0 0 10px;}
.ch-guar-copy p{color:var(--muted);}


/* -------- how-to-use stats strip -------- */
.ch-stats{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:1px;background:var(--line);border:1px solid var(--line);border-radius:14px;overflow:hidden;margin-top:26px;}
@media(max-width:620px){.ch-stats{grid-template-columns:repeat(2,minmax(0,1fr));}}
.ch-stats div{background:var(--surface);padding:16px;text-align:center;}
.ch-stats b{display:block;font-family:'Poppins',sans-serif;font-size:1.35rem;color:var(--gold-dk);font-weight:800;}
.ch-stats span{display:block;font-size:.7rem;color:var(--muted);text-transform:uppercase;letter-spacing:1px;margin-top:2px;}


/* -------- blog teaser -------- */
.ch-blogteaser{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;}
@media(max-width:900px){.ch-blogteaser{grid-template-columns:1fr;}}
.ch-bt{background:var(--surface);border:1px solid var(--line);border-radius:14px;padding:20px;}
.ch-bt h4{font-size:1rem;margin:0 0 8px;color:var(--text);}
.ch-bt p{color:var(--muted);font-size:.87rem;margin:0 0 10px;}